Rooted in compassion. Grounded in evidence-based therapy. Centered on you.
About Me & the Heart Behind Root + Haven
I’m Melissa Wilson, LCSW—founder of Root + Haven Counseling Services. I’m a therapist, clinical supervisor, and fellow human who believes that healing happens when we feel truly seen, supported, and safe.
With over 15 years of experience in social work-including seven years in palliative care—I bring a grounded, trauma-informed, and compassionate approach to therapy. My work is rooted in evidenced-based practices and guided by deep respect for your lived experience, your inner wisdom, and your capacity to heal.
Whether you are navigating grief, anxiety, trauma, or life transitions, my intention is to create a space where you can feel supported in your becoming. This is your space to breathe, to feel, and to bring meaningful change.
Welcome.
Root & Haven was born from my belief that we all deserve a place to feel deeply, grounded, and safe—a place where healing can begin at the roots. The name reflects both the steady, rooted foundation we co-create in therapy and the sanctuary it becomes for your nervous system, your emotions and your truth.
Services at Root + Haven
I currently provide in-person and telehealth services for adult clients located in Indiana. In-person is available in Westfield and surrounding areas!
-
For adults navigating anxiety, depression, grief, trauma, relationship challenges, or health concerns.
There is space for you to explore, process and reconnect your innate wisdom and strength.
Our work integrates evidenced-based practices with relational depth and trauma-informed care.
-
I work with clients living with the lingering impacts of trauma, including complex PTSD, medical trauma, spiritual trauma, and attachment wounding.
I often integrate a form of therapy called Accelerated Resolution Therapy (ART) that helps the brain process and resolve distressing memories.
‍ART is a gentle, evidenced-based therapy that uses eye movements to allow clients to shift the way traumatic experiences are stored—without having to talk about the details.
Many people find relief more quickly than with traditional talk therapy, often within just a few sessions. ART can be especially helpful for trauma, anxiety, grief, and phobias.
-
With over 15 years of experience in hospice and palliative care, I understand the nuanced, non-linear nature of grief.
Whether your loss is recent or long-held, I offer gentle presence and guidance as you move through your own rhythm of healing.
-
For LSW’s and emerging therapists seeking a supportive, reflective space to grow their clinical skills.
I offer supervision grounded in ethics, authenticity, and the art of truly seeing your clients—and yourself.
Your Investment in Healing
Healing is not a luxury—it’s a birthright. At Root + Haven, I believe therapy is an investment in your emotional well-being, nervous system, relationships, and sense of self. It’s a space where you can feel grounded, held, and deeply supported as you expand and grow.
I also know that the financial piece can feel heavy or uncertain at times. That’s why I’m committed to transparency and collaboration when it comes to cost.
I’ve created a simple, secure process to help you get started. Scheduling, forms, and payment are all completed through my HIPPA-compliant client portal. After you reach out, I’ll send you a link to begin—and we’ll choose a session time that fits your schedule.
-
My current rate is $135 per 50 min. session.
-
ART is a trauma-informed, evidenced-based modality that allows the brain to process and release distressing memories without needing to re-tell your entire story.
Sessions are scheduled for 90 minutes. My current fee is $225 per 90-minute session.
Why Clients Choose ART:
When talking about a painful memory hasn’t fully helped
When anxiety feels stuck in the body
When a memory continues to trigger intense emotional reactions
When someone wants a focused, evidenced-based approach that doesn’t require retelling every detail
When they’re ready to move from surviving to healing
What Clients Often Report After ART:
“I’m more comfortable in my own skin.”
“I’m sleeping so much better, the nightmares are gone.”
“I can’t believe the relief I feel.”
If you’re curious whether ART may be right for you, I’d be happy to talk more.
-
I offer a limited number of reduced - rate spots to honor accessibility and equity. If cost is a concern, please reach out—I’m happy to discuss what might be possible.
-
I am currently in-network with Anthem Blue Cross Blue Shield commercial insurance and Optum/United Health Care commercial insurance.
For clients using other insurance plans, I can provide a superbill for out-of-network reimbursement. I encourage you to contact your insurance provider to verify out-of-network mental health benefits.
I am actively expanding my insurance network participation. Please check back regularly or contact me directly for the most current insurance information.
-
I accept checks, credit cards, HSA/FSA, Venmo, & Paypal. Payment is due at the time of service.
Client Reflections
-
"Your work is life-changing"
Client, age 18
-
"Since the ART session I've not had any nightmares! I feel lighter and more upbeat!"
Client, age 47
-
"I wanted to say thank you for your guidance this week. With your help, I made a couple of changes in my thinking/relationships that have really made a difference."
Client, age 39